Thrivecraft Life Coaching Journey Sessions
An initial Thrivecraft Life Coaching journey typically takes four to six sessions over three to six months. Most people have a session every three to four weeks to allow plenty of time for writing (where relevant), reflection, practice and integration. Some people need or want a more intensive experience e.g. weekly or fortnightly sessions. The Life Coaching journey belongs to the individual, so the regularity of sessions is client led!
Some clients, especially those who have already gone through the main coaching journey may only need to drop in to coaching every two or three months, or when something big or a specific issue has come up in their lives.
There are four main stages in the Thrivecraft Life Coaching journey, though every session is tailored specifically to your needs:
- Review – where you reflect on your life so far, identify any patterns, and appraise your life holistically as it is right now.
- Re-envision – where you explore what your ‘Ideal Life’ is and identify any changes, aims and goals you need to achieve to actualise your Ideal Life.
- Release – where you look at strategies for overcoming any obstacles you may encounter in developing and succeeding at the pace you want for yourself.
- Re-empower – by this stage you are ordinarily grounded in your heightened self-esteem and confidence as a result of the positive changes and successes you’ve achieved, and these qualities combine to empower further development and success.
Approach
Sessions are usually 90 minutes long which allows plenty of time for meditation and reflection as well as talking, exploring and agreeing on changes to be implemented. Sessions can be conducted face to face (venue negotiable – some like to wander around a park!) or Zoom. Zoom works very well and tends to be the medium of choice due to its convenience! Whilst coaching you I am 100% committed to you and your success and development and I maintain scrupulous confidentiality throughout your journey and beyond. Once our Life Coaching journey has been happily completed, there is no obligation for either party to remain in contact, and referrals and requests for further coaching are of course always welcome!
Costs
My fees are reasonable and competitive at just £85 per 90 minute session.
I also offer the popular discounted rate of £450 for the initial stand-alone six session Thrivecraft programme when paid in advance.
I believe everyone should have the chance to benefit from Life Coaching therefore I can sometimes offer a sliding scale of charges if you are on a low or limited income.
What next?
Enquiring about Life Coaching in itself is a fabulously positive step!
Please contact me either by telephone on 01363 774492 or 07929 828705 or via the form on the Contact Page to arrange your complimentary no obligation 60-90 minutes ‘Discovery Session’ telephone call where we explore your hopes and expectations and for you to get a feel of me and what I have to offer. I will talk about what coaching is and is not, discuss my role as well as hear about your investment expectations e.g. time, energy, inclination and finances required to support your inspirational and sustainable journey of boundless development and SUCCESS!
Gift certificates are now available and make a wonderful present for someone with a package designed around their needs. Please Contact for more information.
Looking forward to hearing from you!
Louise.